Fresh Mango

Description

Fresh Mango Overview

1. Description

Fresh Mango (Mangifera indica) are tropical fruits known for their sweet, juicy flesh and distinct aroma. Often referred to as the "king of fruits," they are beloved worldwide.

• Appearance: Mangoes can vary in size and shape but are generally oval or kidney-shaped. Their skin can range from green to yellow, orange, or red, depending on the variety.
• Flavor: The flesh is sweet and creamy, with a hint of tropical tartness.

2. Nutritional Benefits of Fresh Mango

Fresh mangoes are not only delicious but also packed with nutrients:

• Low in Calories: Approximately 60 calories per 100 grams.
• Rich in Vitamins: High in vitamin C, vitamin A, and several B vitamins, contributing to immune function and skin health.
• Dietary Fiber: Good source of dietary fiber, which aids digestion.
• Antioxidants: Contains various antioxidants, including beta-carotene and flavonoids, which help combat oxidative stress and inflammation.

3. Culinary Uses of Fresh Mango

Mangoes are incredibly versatile in culinary applications:

• Fresh Consumption: Eaten raw as a snack or in fruit salads.
• Smoothies: Blended into smoothies and shakes for a refreshing drink.
• Salsas: Diced mango can be added to salsas to pair with fish or chicken.
• Desserts: Used in puddings, ice creams, and cakes, or simply served with a sprinkle of lime juice.
• Savory Dishes: Incorporated into curries, rice dishes, or as a chutney.

4. Varieties of Fresh Mango

Several popular varieties of mangoes are cultivated, including:

• Haden: Juicy and sweet with a rich flavor, typically red and green in color.
• Kent: Known for its smooth flesh and minimal fibers, sweet and aromatic.
• Tommy Atkins: Firm and versatile, with a sweet-tart flavor and vibrant red skin.
• Alphonso: Highly prized for its sweetness and rich, creamy texture, often referred to as the "king of mangoes."

5. Storage Tips for Fresh Mango

• Ripening: Mangoes are usually picked when green and allowed to ripen at room temperature. To speed up ripening, place them in a paper bag.
• Refrigeration: Once ripe, mangoes can be stored in the refrigerator for up to five days. The flesh can also be cut and stored in airtight containers.
• Freezing: Diced mango can be frozen for later use in smoothies or desserts.

Conclusion

Fresh mangoes are a delightful fruit enjoyed for their sweetness, vibrant flavor, and versatility in various dishes. Their nutritional profile makes them a healthy addition to your diet. If you have further questions or need recipes or serving suggestions, feel free to ask! Product nameFresh MangoPlace of originEUWeight500 gram +/- 100 gramSize400/500/600/650 gramCultivation typeOrganicQuantity5,000 metric ton per seasonMinimum order quantityOne container 40 feet 20tonShippingContainer 40 feet load 18-20 metric tonEST lead timeChangeable regarding customer portShipping portCopenhagen PortPackingPlastic box 5 kg & carton box 5 kg